"Let go of a worry that has you concerned. Something is on your mind, or is causing you restless nights by nagging at your unconcious. You don't have to deal with this issue directly. All you really need to do is reassure yourself that everything will be fine, because it will. In fact, many once-aggravating matters in your life are due to improve rather quickly.
If your having trouble letting go of your concerns, symbolically light a candle and think about your problems rising with the smoke and dissipating."